Sunday, January 8, 2017

Confinement Food Journal - Bai Shou Wu 白首乌

Bai Shou Wu is said to regulate the immune system, promotes hair growth, protects liver, lowering blood lipids.  It has anti-aging properties and is said to be beneficial to the liver, kidney, spleen and stomach.

Today, nanny has stir fried Bai Shou Wu with chicken cubes with dashes of Dom Benedict, so it tastes really sweet and refreshing. The Bai Shou Wu has a crunchy and nutty texture, not at all bitter. So it's very easy to eat it.

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