Saturday, November 17, 2012

Jules #298 - Eating Avocado

jules sheepish look: oh gross...avocado tastes yucky
Jules: seriously dad, do i have to eat this crap???
Avocados are often called one of nature's perfect foods because they are said to contain everything a person needs to survive. A wonderful "good fat" food for baby's brain and physical development.
So we bought 3 avocados from NTUC at $2.95, which i thought was quite a good deal.

Here's how to select an Avocado:
When selecting an Avocado, you want a dark green color with bumpy texture. The fruit should be firm yet yielding when gently pushed. If you want it real ripe, go for the black ones, you should be able to consume that day itself.
If you want to save it for another day, choose the green ones and leave it in the kitchen without putting it in the refrigerator.

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